Monday, 21 May 2012

Chest and Back, Ab Ripper Week 2

So this week was the second attempt at this workout, slightly better than last week though not sure if i took it a little easier, still feel the ache afterwards but I'm off to manchester tonight so didn't want to go too hard.

No weight loss or visible changes i can see from the week before and i stuck to the diet, so hoping it will come off this week!

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